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Über Trockenfrüchte
Trockenfrüchte sind Obstsorten, die durch einen speziellen Trocknungsprozess ihre Feuchtigkeit verlieren, aber ihre Nährstoffe und intensiven Geschmack behalten. Sie werden in verschiedenen Formen wie ganze Früchte, Scheiben oder Stückchen angeboten. Trockenfrüchte sind eine gesunde Alternative zu frischem Obst und können auf vielfältige Weise eingesetzt werden: als Snack für unterwegs, in Müslis, Joghurts, Backwaren oder als Zutat in herzhaften Gerichten. Sie sind reich an Ballaststoffen, Vitaminen und Mineralstoffen. Trockenfrüchte werden in der Regel in Supermärkten, Bioläden, online oder in spezialisierten Fachgeschäften vertrieben.
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